This is one of my favorite poses in yoga. I use to dance ballet when I was younger and this pose reminds me of that time. I love yoga and love to teach and practice it. It seems as though I never have enough time to do the amount of yoga I would like to. I loved this website
This how-to-site, www.howcast.com. is fantastic. It has so many short video clips on a variety of topics. I just learned a few "new" poses that I haven't heard of before. I am excited to incorporate them in my next class.
This how-to-site, www.howcast.com. is fantastic. It has so many short video clips on a variety of topics. I just learned a few "new" poses that I haven't heard of before. I am excited to incorporate them in my next class.